Fermenting tea leaves (lahpet) at home can be a rewarding culinary experiment, though it does require time, patience, and attention to detail. In this post, I’m sharing a simplified version of the traditional fermentation process.
What is lahpet?
The primary ingredient, tea leaves, are handpicked from tea plants that thrive in the hilly regions of Myanmar. These tender, young leaves are meticulously plucked, steamed, and then left to ferment. The fermentation process is crucial, as it not only enhances the flavor but also preserves the leaves for an extended period. The resulting leaves are a medley of earthy, tangy, and slightly bitter notes.
Easy version of lahpet
My friend told me traditionally Lahpet takes a long time to make. Months! But it can be “faked” at home. So, this lahpet is made with adaptation from Burma Superstar cookbook (affiliate link) and tips from my friend and a reader who has shared how she made her lahpet. The lahpet is fermented for one week at room temperature before storing it in the fridge.
Homemade Lahpet (Burmese Pickled Tea Leaves)
Ingredients
- 4 Tbsp good quality dried green tea leaves
- hot water
- ⅔ cup cooking oil
Spices and herbs:
- 8 cloves garlic
- 1 cup fresh cilantro leaves
- 1 tsp dried chili flakes
- 2 Tbsp lime juice or other acid like vinegar or lemon juice
- 1 thumb-size ginger
Seasonings:
- ½ tsp fine sea salt or more to your taste
Instructions
Sterilize a glass jar by boiling or in the oven:
- To boil in water: boil the glass jar in boiling water for 15 minutes and then let it sit in the hot water when preparing other things
- To use oven: Preheat oven to 275 F (135 C). Place the glass jar on a baking tray and put inside the oven for 15 minutes and when it's done "baking", turn off the oven but leave the jar in there until you are ready to use it
- Place the tea leaves in a tea pot or a large heat-proof cup. Pour hot water over it and let it steep for about 3 minutes. Drain off the tea liquid and squeeze any excess liquid from the tea by pressing with the back of the spoon. I taste the tea leaves to see if it's too bitter or not. If you think it's too bitter to your taste, pour more boiling water on the tea again and let it steep for another 3 minutes and then squeeze out liquid from tea
- Transfer the tea leaves to a food processor, add the spices, herbs, seasonings, and oil. Process into a fine consistency
Fermentation:
- Use a tong to get the sterilized glass jar out from the water onto a clean kitchen towel to dry the outside and get as much water out as possible. If you clean the jar in the oven, just use a tong to get it out of the oven and it's ready to be used
- Transfer the mixture into the sterilized jar using clean utensils. I cover it with a clean coffee filter secure with a rubber band and let it sit at a warm place around 82-90 F to ferment for 7-10 days. I did 7 days
- After 7 day, secure the lid on the jar and place this in the refrigerator. It can be kept in the fridge for about a 2-3 weeks or so or keep in the freezer for 3-6 months
- The laphet dressing is ready to be used for laphet thoke
How to make an easy version of lahpet
1. Sterilize a glass jar. To boil in water: boil the glass jar in boiling water for 15 minutes and then let it sit in the hot water when preparing other things. To use oven: Preheat oven to 275 F (135 C). Place the glass jar on a baking tray and put inside the oven for 15 minutes and when it’s done “baking”, turn off the oven but leave the jar in there until you are ready to use it
2. Place the tea leaves in a tea pot or a large heat-proof cup. 
2. Pour hot water over it and let it steep for about 3 minutes. Drain off the tea liquid and squeeze any excess liquid from the tea by pressing with the back of the spoon. I taste the tea leaves to see if it’s too bitter or not. If you think it’s too bitter to your taste, pour more boiling water on the tea again and let it steep for another 3 minutes and then squeeze out liquid from tea
3. Transfer the tea leaves to a food processor, and add the spices, herbs, seasonings, and oil. 
4. Process into a fine consistency
5. Transfer the mixture into the sterilized jar using clean utensils.
6. I cover it with a clean coffee filter secure with a rubber band and let it sit at a warm place around 82-90 F to ferment for 7-10 days. I did 7 days. I checked on it every day by observing and smelling to make sure no mold or other unwanted things grow in there. Since it is soaked in vinegar and oil, and the jar is sterilized, it is safe to say that the lahpet was quite “protected”
7. After 7 day, secure the lid on the jar and place this in the refrigerator. It can be kept in the fridge for about a 2-3 weeks or so or keep in the freezer for 3-6 months
Lahpet thoke is enjoyed for its complex taste, combining the sourness of the fermented tea leaves, the crunchiness of the vegetables, the nuttiness of the peanuts, and the spiciness of the chili peppers. It’s a prime example of the diversity and uniqueness of Burmese cuisine.
Did you make this easy lahpet recipe?
I love it when you guys snap a photo and tag it to show me what you’ve made. Simply tag me @WhatToCookToday #WhatToCookToday on Instagram and I’ll be sure to stop by and take a peek for real!
Don’t forget to check out How to make Lahpet Thoke (Burmese fermented tea leaves salad)
36 comments
Good recipe. For a lahpet that tastes like the famous Burma Superstar recipe (which many people know), I doubled the spices, added about 10 mint leaves to the tea, added 1/2 bunch (about 1/2 a cup) of cilantro, and used half toasted sesame oil and half peanut oil I also added a tablespoon of rice vinegar. Once the fermentation was complete, I added a tsp of honey and a healthy pinch of salt.
Since most lahpet is “fermented,” I don’t believe you can really get to that great flavor if it is exclusively in the refrigerator (that will work for pickling only, but it relies on fermenting, too). I would suggest in really warm weather that you just increase the amount of vinegar, which will “move” the ingredients around, and use a conical jar or one-way valve top. But really, it’s not that long of a time to sit out.
Thank you so much for sharing! How long you let it sit out? Now that it’s really warm, it’s perfect to try to ferment it at this warm weather!
The glassware used for the fermentation shall be clean and washed with boiled water to avoid mold formation. This shall avoid the requirement to put it in the fridge and stop/slow fermentation.
This kind of has a pesto vibe- but with more the flavor profile coming from the ginger than the leaves themselves (quality is sort of variable with tea though). A recipe that makes use of drained tea leaves couldn’t be passed up- I hate tossing used aromatics and things like that hahahahaha. I could’ve gone a little heavier with the chilies and salt, and used lemon instead of lime which felt weak, but those are easy things to adjust-to-taste after the first try. It’s a very interesting “dressing”, but also not so exotic as to intimidate folks who don’t eat a lot of Asian food. A must-try for tea drinkers hahahahah!
Yes, it’s pesto-like! I haven’t tried the “real” lahpet thoke myself. I heard it’s more intense, this quick version probably can’t even compare 🙂
Fantastic
Hi, what if it is very hot out where I live? Instead of leaving the leaves in a glass jar foe three days at room temperature, should I put them in the fridge?
Hi Joon, I’m not sure if the fermentation will happen in the fridge or not. It may be a bit too cold for it to happen. If the temperature is about 32-35 C where you are, it should be okay to leave it at room temperature. This is not a true real fermentation anyway. If you are really concern about it, you can definitely put it in the fridge.
Not the same 😢
Hi Chit, sorry you feel that way. I haven’t had the luxury of trying the real laphet from Burma. I’ve only tasted this “cheat” version.
Hi – when you say tea leaves you mean already processed green tea leaves – yes. Not off the Bush?
Hi Dave, yes it’s already processed green tea leaves.
you stated 2 tsp lime juice. where and when do you put that? Thank you.
Hi Bo Bo,
Sorry for leaving that out. It should be added right when you put the tea leaves in the food processor along with the garlic, ginger, etc. I’ve added that to the recipe. Thank you for letting me know.
Oh wow. I have never seen anyone tried to make homemade La Phet before. I am Burmese and we always ordered it from http://www.minthila.com in the U.S. If this recipe taste as close as to the real thing, I am definitely making it. Thanks for sharing your recipe.
Hi Samantha, you would have to tell me if it tastes as good as the real thing! Thanks for the link. I will have to try order the real thing now 🙂
THIS TASTES PHENOMENAL! I WANT TO GIVE AS GIFTS. HOW LONG CAN THIS KEEP REFRIGERATED?
Hi Suzanne,
This can keep for months as long as the tea leaves are submerged in the oil. I hope that helps.